3 Realistic Ways to Cultivate Self-Compassion During a Professional Crisis. No Meditation Necessary.

In the last six months, I’ve graduated from journalism school, abandoned my semi-successful emerging writing career for “other industries,” received … More

The 7 Best Things About Marathon Training

After running 14 miles yesterday, marathon training has attained a new gravity for me. I’ve mentally crossed over from “running … More

What Are We Missing on Women’s Empowerment?

Heading social media for a female professional network, I get paid to educate myself on women’s rights and female empowerment. … More

So I Guess I Ran a Half Marathon Today?

At 8:30 on a Sunday morning, I’m sprawled out on a lawn in Wrigleyville with my legs over my head. … More