Love.

Love begins and ends within ourselves. When we don’t respect ourselves- either through our words or actions- we lack the foundation we need for loving others. And when I witness the obvious lack of love in this world, the violence and discrimination and whatever else, I often cycle back to self love as a starting point for a solution. Though I often struggle to practice what I preach, my psych background has stoked my passion for helping others love themselves and reflect that onto others. 

believe