I Wish I Could Give Everyone My Exercise Highs

If I could sell my post-workout endorphins without getting Jeff Sessions on my doorstep, I’d…at least be able to afford … More

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After finishing my first marathon, I could have whipped out another 26.2 the next day. Throughout the race, save for … More

Balancing running, riding and/or swimming with real life can be difficult enough without making room for the extra “little things.” … More

The Wall isn’t the worst part of a marathon. Nor are the early morning Saturday runs or the need to … More

After running 14 miles yesterday, marathon training has attained a new gravity for me. I’ve mentally crossed over from “running … More

“Ugh, let this be over already.” No, I’m not struggling through mile seven of my first half marathon, but milling … More

At 8:30 on a Sunday morning, I’m sprawled out on a lawn in Wrigleyville with my legs over my head. … More